The best lymphedema cure isn't just detoxification. Before that, you need to break the particles blocking your lymphatic system. Read on to find out how.
In this Article:
- What Is Lymphedema?
- Symptoms of Lymphedema
- What Happens in a Lymphedema Diagnosis?
- How to Treat Lymphedema Naturally
- Avoid Detox First
- Proteolytic Enzyme
- Lymphedema Massage
- Lymphedema Exercises
- Multilayer Lymphedema Bandaging
- Skincare for Lymphedema
Detoxification as Lymphedema Cure
What Is Lymphedema?
When your blood leaves your heart and goes into your tissues, about 85% comes back through the veins, the other 15% goes outside the cells in the lymph vessels. These then turn into large particles and can block the flow of the lymph fluid. This is why lymphedema causes swelling in your limbs such as your arm or leg, and uncommonly in the chest, genitals, or head. Lymphedema can also be caused by cancer treatment. However, this may only occur months or years after your treatment.
Symptoms of Lymphedema
The signs and symptoms to watch out for with lymphedema are:
- swelling of the arm, leg, toes, or fingers
- restricted physical motion
- heaviness or tightness around your arm or leg
- thickening and hardening of the skin
- frequent infections
What Happens in a Lymphedema Diagnosis?
If you notice your body exhibited any of these signs, you should schedule an appointment with your doctor to get diagnosed. Your doctor will then do a variety of imaging tests to determine the state of your lymphatic system:
- CT Scan: this x-ray imaging system will five a cross-sectional image of your body and reveal if there are any blockages along with your lymphatic system.
- MRI Scan: with the use of radio waves and a magnetic field, this imaging test will produce high-resolution images of your system.
- Doppler Ultrasound: This ultrasound focuses on blood pressure and blood flow to determine if there are any obstructions in your lymphatic system.
- Lymphoscintigraphy: this radionuclide imaging test will focus on your lymphatic system by injecting a radioactive dye. The machine will then scan the dye and show how it flows through your lymphatic system, which can help highlight blockages.
How to Treat Lymphedema Naturally
There is no permanent treatment for lymphedema, but there are therapies available to help patients manage its symptoms of pain and swelling. The common medical lymphedema therapy is a complete decongestive therapy or CDT. A CDT is a combination of several lifestyle changes for patients to improve their lymphatic drainage and flow. There are also a variety of natural remedies for lymphedema to choose from:
- Specialty lymphedema massages
- Lymphedema exercises for the upper and lower extremity
- Compression garments or multilayer lymphedema bandaging (MLB)
Avoid Detox First
Detox isn't always the best natural treatment of lymphedema on its own. Because your lymphatic system is blocked with thick particles, detoxing can actually worsen the blockage if these particles aren't broken up. Before you detoxify, take homeopathic measures to break up these thick particles.
Proteolytic enzymes break up thick particles and allow for a better flow in the lymphatic system. One of the most popular proteolytic enzymes is Enzyme Defense. Take the capsules on an empty stomach, so their nutrients are better absorbed and carried into your bloodstream. Additionally, this dietary supplement also helps boost your immune system.
Another homeopathic remedy for lymphedema is a specialty lymphedema massage or manual lymphatic drainage (MLD). This type of massage targets the blocked area, which also helps break down the thick particles and improves the blood flow.
For example, a lymphedema arm massage involves gently pulling the skin inside your elbow. Then, pressing down on your palm with your fingers, move up until your shoulders. The lymphedema therapist will also teach you techniques that can help your maintenance phase.
Apart from massages, a lymphedema home exercise program can also improve your lymphatic flow. The best exercises are ones that incorporate deep breathing to boost the flow of your lymph. Aerobic exercises are great lymphedema exercises for the upper extremities and to help with weight loss. You can also try simple exercises like stretching.
Multilayer Lymphedema Bandaging
Your muscles play an important role in regulating lymph flow. Muscles surround the lymph nodes and vessels which help move the fluid along the lymphatic system. Compression garments such as compression stockings are wrapped around the affected limb to help regulate the lymph flow.
Skincare for Lymphedema
Keep your skin healthy to reduce the risk of skin infections, which can get worse if you have lymphedema. At the same time, protecting your skin can help lessen the risk of getting lymphedema.
Once these large particles have been broken down, you can then start detoxifying. Try turmeric tea to further help bring down any inflammation or swelling. On the other hand, ginger tea can boost the flow of your lymphatic system. You can also try Hevert to naturally detoxify your lymphatic system. This natural remedy has synergistic homeopathic ingredients and can be taken with prescription medicine.
There are a lot of ways on how to get lymphedema to swell down. But, the most effective ones break down the large particles blocking your lymphatic system in order to regulate a better lymph flow. You can break down these particles with proteolytic enzymes, lymphedema massages, multilayer lymphedema bandaging, or your own lymphedema home exercise program. Once the large particles have been broken down, only then does a detox becomes an effective homeopathic lymphedema treatment. Make sure to consult with your doctor or therapist before adding any natural remedies to your lymphedema treatment.
Have you tried these lymphedema natural treatments before? How did you cure your lymphedema? Share your thoughts and experience with us in the comments section below!
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Disclaimer: These statements have not been evaluated by the Food and Drug Administration. None of the nutritional products mentioned are intended to Diagnose, Treat, Cure or Prevent Any Disease.
Editor's Note - This post was originally published on February 28, 2017, and has been updated for quality and relevancy.