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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / antioxidant

The Wonder Seeds You Need To Look Into

The Wonder Seeds You Need To Look Into

Grapes have always been a common fruit in most household refrigerators. The little guys are known for coming in bunches, for being easy to snap off and eat at any time, and for being the fruit consumed by Roman nobility while being fanned in their reclining chairs. However, should grapes also be known for their seeds? The microscopic brown specks they originate from might provide much more than their full-fledged counterparts.
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Biofilm Protocol Explained

Biofilm Protocol Explained

Biocidin works to balance the GI tract ecology for healthy digestion and elimination. Here's what you need to know about the biofilm protocol. In this Article: The Goal of Biofilm Protocol Common Biofilm Protocol Concepts Basic Steps in Biofilm Protocol Biocidin and Other Materials for Biofilm Protocol Enzymes Application Biocidin or Any
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Metabolic Synergy: The Best Multivitamin Designs For Health

Metabolic Synergy: The Best Multivitamin Designs For Health

Find out what Designs for Health Metabolic Synergy can do for your holistic health and vitality by learning what it is and how it works for your health. In this article: Patterns in Metabolic Synergy Designs for Health Benefits of Designs for Health Metabolic Synergy Testimonial Designs for Health Metabolic Synergy | The Best for You   Patterns in
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What is Nitrous Oxide: How it Affects MTHFR When Used as Sedative

What is Nitrous Oxide: How it Affects MTHFR When Used as Sedative

What is nitrous oxide and how does this affect those with MTHFR gene variations? When you have an MTHFR deficiency, which results in elevated serum levels of homocysteine, you are at risk for a number of health issues. Your body may also react differently when exposed to nitrous oxide, a common sedative agent used in surgery and dentistry. So, what happens when you have to use 
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What are Trace Minerals and Why You Need Them for Glutathione

What are Trace Minerals and Why You Need Them for Glutathione

What are trace minerals? They are minerals we need in small amounts. Around 1 to 100 mg per day, that is. They are essential to the production of certain bodily compounds. Glutathione is among these compounds, and it greatly benefits from trace minerals. Dr. Stephen Smith gives an overview of how important trace minerals are in the video below. What are Trace Minerals? |
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Methylation Issues

Methylation Issues

What is methylation? Methylation is the process of taking a methyl group, one carbon and three hydrogens, into your body to support some major body functions, such as DNA methylation, thinking, fighting off toxins, and turning genes on and off. Simply put, it is one of the "chemicals" in the body that needs to be methylated to avoid serious health issues, like diabetes, cancer,
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Methylation Defect Issues

Methylation Defect Issues

Methylation Defect! Methylation Defect issues are present in virtually all children. Problems with methylation result in low Glutathione. Glutathione is the body’s master antioxidant and plays a big role in detoxification. The most commonly known Methylation issue is with MTHFR (Methylene Tetra Hydra Folate Reductase). This is a family of enzymes in the Methylation
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What is Alpha Lipoic Acid and Why You Need It In Your Supplements

What is Alpha Lipoic Acid and Why You Need It In Your Supplements

What is Alpha Lipoic Acid and Why You Need It In Your Supplements In today’s world of fast-producing social media, research on health and supplements comes out quicker than ever before. But, this also means that the amount of information can be overwhelming and hard to digest. Read on for all the  straight-to-the-point facts on the ingredient you will want in all your 
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