Articles

Mediterranean Diet Health Benefits | Reduces Pain and Joint Swelling Associated with Arthritis

May 17 , 2021

Stephen Smith

Mediterranean Diet Health Benefits | Reduces Pain and Joint Swelling Associated with Arthritis

Mediterranean diet meals consist heavily of antioxidant-rich fruits and vegetables, healthy proteins, and olive oil. Considering all these are good food choices, it comes as no surprise the diet is beneficial to many problems. The Mediterranean diet health benefits include reduced risk of heart disease, breast cancer, and diabetes, among others. This article discusses one

Arthritis | Mediterranean Diet Reduces Pain and Joint Swelling associated with Arthritis

May 17 , 2021

Stephen Smith

Arthritis | Mediterranean Diet Reduces Pain and Joint Swelling associated with Arthritis

Arthritis Opting for a Mediterranean diet has demonstrated to help with a number of serious health conditions, including breast cancer, stomach cancer, and heart disease. Research has demonstrated that cancers and heart disease are often contributed to by the presence of inflammation in the body. Since arthritis, and especially rheumatoid arthritis, is directly affected by the