Articles

Five Benefits of the Superfood Coconut Oil

May 17 , 2021

Morrisa Schwartz

Five Benefits of the Superfood Coconut Oil

Coconut oil is one of the most popular supplements, widely used for centuries, especially in many tropical and subtropical regions of the world. Its current popularity, especially in the United States, started in the mid-20th century as an addition to many processed foods. Today, coconuts bear the reputation of a superfood, and coconut oil benefits range from heart health to …

What Supplements Lower Cholesterol Naturally?

May 17 , 2021

Morrisa Schwartz

What Supplements Lower Cholesterol Naturally?

Many older adults suffer from high cholesterol levels. Carrying high levels of LDL in your blood can result in an increased risk of heart disease and stroke. This is one of many reasons that doctors want you to keep your cholesterol levels in a healthy range. However, doing so can be harder than simply talking about it. I Have High Blood Cholesterol, What Now? If you’ve been

May 17 , 2021

Stephen Smith

Can Sugar Raise BP?

Can Sugar Raise BP?  It’s a common misconception that people must cut down on salt intake to reduce the risk of stroke, which causes about 3 million deaths annually all over the world. However, in new studies, researchers found that, in fact, sugar is more to blame for raised blood pressure than salt. The belief that blood pressure rises due to a high salt intake and leads to