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Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / constipation

Hyperthyroidism vs Hypothyroidism | What's The Difference

Hyperthyroidism vs Hypothyroidism | What's The Difference?

Hyperthyroidism vs hypothyroidism: The diseases are two extreme issues of the thyroid. Learn more about their differences here! In this article: The Function of the Thyroid Causes and Symptoms of Hypothyroidism Causes and Symptoms of Hyperthyroidism Hyperthyroidism vs Hypothyroidism Diagnosis of Thyroid Disease Treatment Hyperthyroidism vs
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A Guide To Losing Weight With Hypothyroidism

A Guide To Losing Weight With Hypothyroidism

Losing weight with hypothyroidism can be simple with these helpful weight loss tips. In This Article: Get a Proper Diagnosis Remove Simple Carbs and Sugars from Your Diet Eat Small, Frequent Meals Add More Protein to Your Hypothyroidism Diet Consider a Gluten-free Diet Take More Anti-Inflammatory Foods Drink Enough Water Exercise Regularly
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Autism Treatment | Biofilm the Slime Monster Exists

Autism Treatment | Biofilm the Slime Monster Exists

What is biofilm? A biofilm is a group of microorganisms that group together and stick together on a surface. These may include fungi and bacteria. Together, they produce a slimy lining that prevents the growth of normal flora. In patients with a leaky gut, a biofilm acts as a shield for the yeast that's building up in the gastrointestinal tract. As a result, anti-fungal
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How Much Water Should I Be Drinking?

How Much Water Should I Be Drinking?

How much water should I drink in a day? Are 8 to 10 glasses of water a day enough to keep me hydrated? In this article: How Much Water Should I Drink Per Day? What Happens If I Don’t Drink Enough Water? How Can I Tell if I’m Drinking Enough Water? Is It Possible to Drink Too Much Water? When Should I Increase My Fluid Intake? Tips to
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