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Healthy Eating: What To Eat This Summer

May 17 , 2021

Morrisa Schwartz

Healthy Eating: What To Eat This Summer

Summer months mean long days and hot temperatures, and it's natural to crave lighter, more hydrating meals and snacks. Does the idea of a spicy, heavy stew make you wince, but refreshing watermelon has you drooling? It's your body's voice telling you what it needs! Healthy eating during the summertime means eating foods that keep you feeling your best, which will often include …