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What is Gluten?

May 17 , 2021

Stephen Smith

What is Gluten?

What is gluten? How does gluten affect the body? While being a binder or glue in food such as wheat, rye, barley, and other baked goods, gluten also carries a nature that can bring about "gluten ailments." As we move along, we will have an in-depth understanding of what gluten is exactly. We will also see the importance of a gluten-free diet and the ways it can affect our