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What is Alpha Lipoic Acid and Why You Need It In Your Supplements

What is Alpha Lipoic Acid and Why You Need It In Your Supplements

What is Alpha Lipoic Acid and Why You Need It In Your Supplements In today’s world of fast-producing social media, research on health and supplements comes out quicker than ever before. But, this also means that the amount of information can be overwhelming and hard to digest. Read on for all the  straight-to-the-point facts on the ingredient you will want in all your 
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How Mitochondrial Function Affects Your Health

How Mitochondrial Function Affects Your Health

How Mitochondrial Function Affects Your Health  As we were taught in sixth grade science class, the mitochondria are the powerhouse of the cell. But what really are mitochondria and how can they affect your health? The answer is simple: mitochondria are organelles that are essential to your health, and without adequate mitochondrial function your body and mind would have a
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