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Articles / estrogen

Quickly Understand How Types of Hormones Work

Quickly Understand How Types of Hormones Work

There are different types of hormones produced by various glands for specific functions. Few among the hormones we usually hear about are cortisol, thyroid-stimulating hormone, and sex hormones like estrogen and testosterone. The video below gives you an overview of what hormones do and how they affect your body. The outline also provides nutritional support ideas to improve
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What is Ovulation?

What is Ovulation?

What is ovulation? Ovulation is when a lady's ovary releases an egg. It is part of her monthly menstrual cycle. If fertilized, the egg will attach to the uterine wall, and the now pregnant female will grow a baby! If the egg is not fertilized, it will exit the female and her period will follow about 2 weeks later. In this article, you will learn more about ovulation, when to
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