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Healthy Goal Setting for Physical Health

May 17 , 2021

Morrisa Schwartz

Healthy Goal Setting for Physical Health

Looking to lose weight is a common goal. When looking to get healthier, it’s normal to think you should lose as much as you can as fast as you can. There are TV shows and celebrity diets touting this very idea. However, just as your mother might have told you not to believe everything you read, these diets might be doing more harm than good. Safe & Long Term