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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / fatty acids

What are SIBO Symptoms and How to Treat it?

What are SIBO Symptoms and How to Treat it?

Be better prepared for prevention and treatment by knowing the different SIBO symptoms. One important factor to look at is your diet. Some food types worsen the condition and slow down the effect of remedies. You need to alter the way you eat to manage your SIBO symptoms better. This article provides you with an overview of the condition and a brief SIBO food guide. SIBO
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Migraine Headaches Causes, Identification and Treatment

Migraine Headaches Causes, Identification and Treatment

There are many speculative migraine headache causes you can find online. Recently, researchers at John Hopkins University identified a new way to predict migraine headaches for patients. Doctors are hopeful their findings will lead to new treatments for migraine headaches. Migraine Headache Causes in New Research! In This Article: Headaches and Migraine New Migraine 
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Dry Skin? Are you Putting Oil on the Wrong Side?

Dry Skin? Are you Putting Oil on the Wrong Side?

To fend off dry skin, fine lines, wrinkles, and eczema, an average woman will spend $28,000 on topical face and skin moisturizers during her lifetime. While topical moisturizers are scientifically formulated to relieve itching and tightness of dry skin, attempts can still come out unsuccessful. So, how do you prevent wrinkles, flaking, and redness associated with dry skin? How
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