When it comes to mental health, less stress is best. Most doctors will recommend you make life less stressful to ensure you stay healthy. However, with today’s day and age, truth and fact do not always equate to the outcome. High stress is now standard. Work, school, and even time with friends have been put under pressure by technology, social media, and expectations. We - …
When it comes to mental health, less stress is best. Most doctors will recommend you make life less stressful to ensure you stay healthy. However, with today’s day and age, truth and fact do not always equate to the outcome. High stress is now standard. Work, school, and even time with friends have been put under pressure by technology, social media, and expectations. We - …
