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Prebiotics vs Probiotics: What You Should Know

May 17 , 2021

Morrisa Schwartz

Prebiotics vs Probiotics: What You Should Know

Prebiotics vs Probiotics: What You Should Know Keeping your stomach’s microbiome in check ensures that your gastrointestinal tract doesn’t cause any upsets as you work, sleep, and eat. Inside your stomach, you have a microbiome of bacteria called the gut microbiota. There is a difference between prebiotics and probiotics, and it is crucial to understand the difference before