Articles

The Silver Lining of Iron Intake

May 17 , 2021

Stephen Smith

The Silver Lining of Iron Intake

The Silver Lining of Iron Intake While minerals such as magnesium, copper, and zinc are all important to maintain a healthy diet, iron is one of the most vital. Why? Because of the number of body functions that iron helps to operate.  Transferring oxygen from the lungs to tissue Supporting muscle metabolism Strengthening healthy connective tissue Maintaining

The Wonder Seeds You Need To Look Into

May 17 , 2021

Morrisa Schwartz

The Wonder Seeds You Need To Look Into

Grapes have always been a common fruit in most household refrigerators. The little guys are known for coming in bunches, for being easy to snap off...

How to keep your liver healthy

May 17 , 2021

Morrisa Schwartz

How to keep your liver healthy

How to keep your liver healthy Imagine your body as a sponge! Everyday you breathe, eat, drink, move, and get rid of waste. While it is important to monitor your daily intake of meals, cups of water, and vitamins, you should also consider the power of your liver! It’s a filter for the sponge that is your body. Here we will show you how to keep your liver

How does Vitamin D affect COVID-19?

May 17 , 2021

Morrisa Schwartz

How does Vitamin D affect COVID-19?

How does Vitamin D affect COVID-19? Keeping track of your Vitamin D levels is a great way to gauge your body’s fighting capacity for coming in contact with COVID-19. According to Dr. Smith of Agape, one study focused on Vitamin D and Coronavirus “showed a 51% lower death rate and 54% less likely to be infected with the coronavirus with levels [of Vitamin D] over 30 ng/dl.”

The Best Food For Digestive Health

May 17 , 2021

Morrisa Schwartz

The Best Food For Digestive Health

The Best Food For Digestive Health With nearly 75% of Americans reporting digestive health issues, it’s one of the most common ailments in the United States. Symptoms are often uncomfortable and can interrupt daily life, producing gas, bloating, diarrhea, constipation, and pain. When patients seek medical help, doctors tend to merely prescribe pills to alleviate the symptoms …

Foods for Stronger, Healthier Nails

May 17 , 2021

Morrisa Schwartz

Foods for Stronger, Healthier Nails

Foods for Stronger, Healthier Nails You’ve probably heard the phrase “hard as nails.” But what if your nails are thin and easily flake? Did you know that what you eat directly affects your nails’ health?    That’s right! The food you eat supplies your nails with the correct nutrients so they grow strong and healthy. You can bolster your nails by eating food filled …