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Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / Inflammation

Five Benefits of the Superfood Coconut Oil

Coconut oil is one of the most popular supplements, widely used for centuries, especially in many tropical and subtropical regions of the world. Its current popularity, especially in the United States, started in the mid-20th century as an addition to many processed foods. Today, coconuts bear the reputation of a superfood, and coconut oil benefits range from heart health to …

Posted on May 17, 2021

Tea For Better Mental Health

If you're an avid tea drinker (more than Earl Gray - Sorry Jean-Luc Picard), then you shouldn't be surprised to find out that tea is great for your mind and body. Various mixtures of herbal and regular tea can do different things for your body.

Posted on May 17, 2021

What Causes Lymphedema? | Lymphedema Causes And Other FAQ

Lymphedema causes may be classified as primary (can occur on its own) or secondary (caused by another disease or health condition). This health condition primarily affects the circulatory system and immune function. Here, we will provide answers to the frequently asked questions about what lymphedema is to help you better understand this health condition. Lymphedema Causes |

Posted on May 17, 2021

Benefits of Functional Medicine | What Is Functional Medicine

What is functional medicine? While many doctors focus on treating the signs and symptoms of a disease, functional medicine practitioners take a more in-depth look at your symptoms. For example, doctors often treat inflammation by prescribing anti-inflammatory drugs. Functional medicine is different from conventional medicine as it focuses on the root cause of the disease. What

Posted on May 17, 2021

What Are The Stages of Lymphedema

Lymphedema is a progressive disease wherein the lymph fluids of the body accumulated in one area (typically the limbs), causes intense inflammation. Its different stages are identified based on the level or depth of affectation. The stages of lymphedema in legs, arms, and in the other parts of the body are discussed below. Read on to find out more. 4 Stages of Lymphedema In

Posted on May 17, 2021

What Is Bronchitis? | Causes, Symptoms and Treatments for Bronchitis

What is bronchitis? Know more about this respiratory condition as we discuss its causes, signs and symptoms, treatment, and prevention below. In this article: Overview Symptoms Mode of Transmission Diagnosis Treatment Prevention What is Bronchitis? Causes, Mode of Transmission, Signs & Symptoms, Diagnosis, Treatment, and

Posted on May 17, 2021

Lymphedema Symptoms and Natural Treatment

Lymphedema (also known as Lymphatic Obstruction) is a condition characterized by the swelling of a body part (usually the arms or legs) due to the build-up of excess lymph fluid. Lymphedema in legs and arms is often caused by the dissection of or damage to one's lymph nodes during cancer treatment. Continue reading below to know more about lymphedema symptoms, causes

Posted on May 17, 2021

What are SIBO Symptoms and How to Treat it?

Be better prepared for prevention and treatment by knowing the different SIBO symptoms. One important factor to look at is your diet. Some food types worsen the condition and slow down the effect of remedies. You need to alter the way you eat to manage your SIBO symptoms better. This article provides you with an overview of the condition and a brief SIBO food guide. SIBO

Posted on May 17, 2021

7 Vegan Meal Plan Ideas for Healthy Eating and Gut Restoration

A vegan meal plan can potentially restore your gut health. Occasionally opting for vegan meals allow your gut to rest, reduce any inflammation, and cultivate healthy flora. If you want to try vegan food, you may start with any of the meals included in our 7-day vegan diet plan. All of these food ideas are really easy to make, even for beginners. Restore Gut Health: Easy Vegan

Posted on May 17, 2021

Migraine Headaches Causes, Identification and Treatment

There are many speculative migraine headache causes you can find online. Recently, researchers at John Hopkins University identified a new way to predict migraine headaches for patients. Doctors are hopeful their findings will lead to new treatments for migraine headaches. Migraine Headache Causes in New Research! In This Article: Headaches and Migraine New Migraine

Posted on May 17, 2021

Mediterranean Diet Health Benefits | Reduces Pain and Joint Swelling Associated with Arthritis

Mediterranean diet meals consist heavily of antioxidant-rich fruits and vegetables, healthy proteins, and olive oil. Considering all these are good food choices, it comes as no surprise the diet is beneficial to many problems. The Mediterranean diet health benefits include reduced risk of heart disease, breast cancer, and diabetes, among others. This article discusses one

Posted on May 17, 2021

What is CRPS | New Treatments for CRPS

What is CRPS? CRPS stands for Complex Regional Pain Syndrome. Dr. Smith’s CRPS protocol has worked on every CRPS patient he has treated. The reason mainstream approaches have not worked because they failed to address the root cause which is lymphedema. Learn more about CRPS treatment guidelines and CRPS symptoms in this discussion. What is CRPS: Here's What You Need to

Posted on May 17, 2021

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Articles / Inflammation

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