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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

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Adenosine Triphosphate "ATP" And The Brain

Adenosine Triphosphate "ATP" And The Brain

What is adenosine triphosphate? What is its role in the nervous system? Find out below. In this article: What Is Adenosine Triphosphate or ATP? How Does ATP Help the Brain, Mind, and Mood? Can Caffeine and Energy Drinks Boost Brain Function? What Do Scientists Mean When They Say People Can Run Low on Adenosine Triphosphate? How Does Low Blood Sugar Relate to
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Can Light Therapy Be Good For The Brain

Can Light Therapy Be Good For The Brain?

Have you ever heard about light therapy for mental health? Here is everything you need to know about it. In this article: What Is Light Therapy? What Is Light Therapy Used for? Is Light Therapy Dangerous? How Long Should You Use a SAD Light for? How Can You Make the Most of Light Therapy? What Should I Look for in a Lightbox? Light Therapy | Frequently
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