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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / MTHFR enzymes

Follow This MTHFR Diet For Natural Treatment

Follow This MTHFR Diet For Natural Treatment

An MTHFR diet is an effective natural treatment for MTHFR mutations. MTHFR gene mutations can change the way your body metabolizes and converts nutrients, affecting many bodily functions such as hormone levels, cognitive function, and digestion. Read on to learn what foods to load up on for an effective MTHFR diet. Follow This MTHFR Diet for Natural Treatment: Healthy Eats to
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MTHFR Simplified: MTHFR 677 Heterozygous SNP

MTHFR Simplified: MTHFR 677 Heterozygous SNP

Methylation issues are a common hidden cause of many chronic illnesses. In the next few minutes, I will show why. At the end of this short video, I will tell you about one of the best products I have found for improving methylation.
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