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Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / Muscle pain

Nutrients Definition | What Are Trace Minerals

Nutrients Definition | What Are Trace Minerals

Are you aware of the correct nutrients definition? In our fast-paced world, we are all busy with rushing from one commitment to another – whether for work, social activities, or even household errands – we tend to take our diet for granted. This is evidenced in the food we consume and the nutrition we allow our body to absorb. Read on to find out more about vitamins and
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Melatonin Effective in Treating Fibromyalgia Pain

Melatonin Effective in Treating Fibromyalgia Pain

There is no known cure for fibromyalgia but current research is looking into an effective treatment for fibromyalgia pain. Fibromyalgia is a chronic disorder which causes widespread pain, chronic fatigue, and muscle tenderness. Current medications for the pain from fibromyalgia are not enough to give patients total relief. But, a recent clinical trial using melatonin for
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