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Articles / Natural Supplements

ayurvedic medicine

What is Ayurvedic Medicine?

What is Ayurvedic Medicine? In order to understand holistic medicine, it is helpful to learn about Ayurveda. Meaning “The Science of Life” in Sanskrit, Ayurveda is an ancient practice that originated in India. Ayurvedic medicine relies on a natural approach to addressing physical and mental health. Combining plant-based, and sometimes animal-based products, with diet, …
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honey as a popular supplement

Why Honey is Such a Popular Supplement

Honey as a popular supplement You may have heard that eating a spoonful of honey is good for a sore throat. But did you know that the golden syrup benefits so many more ailments? Many holistic practices today stem from ancient methods that utilized the natural world. Honey has always been a popular supplement, and ancient healers were quick to recognize its …
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