Articles

The Silver Lining of Iron Intake

May 17 , 2021

Stephen Smith

The Silver Lining of Iron Intake

The Silver Lining of Iron Intake While minerals such as magnesium, copper, and zinc are all important to maintain a healthy diet, iron is one of the most vital. Why? Because of the number of body functions that iron helps to operate.  Transferring oxygen from the lungs to tissue Supporting muscle metabolism Strengthening healthy connective tissue Maintaining

The Wonder Seeds You Need To Look Into

May 17 , 2021

Morrisa Schwartz

The Wonder Seeds You Need To Look Into

Grapes have always been a common fruit in most household refrigerators. The little guys are known for coming in bunches, for being easy to snap off...

How to keep your liver healthy

May 17 , 2021

Morrisa Schwartz

How to keep your liver healthy

How to keep your liver healthy Imagine your body as a sponge! Everyday you breathe, eat, drink, move, and get rid of waste. While it is important to monitor your daily intake of meals, cups of water, and vitamins, you should also consider the power of your liver! It’s a filter for the sponge that is your body. Here we will show you how to keep your liver

Vitamin B12 and Folate: Benefits and Dosage

May 17 , 2021

Morrisa Schwartz

Vitamin B12 and Folate: Benefits and Dosage

Vitamin B12 and Folate: Benefits and Dosage You’ve heard of the alphabet of vitamins before, A through E. Well, today let’s focus on the power couple: B12 and Folate. Both Vitamin B12 (Cobalamin) and Folate are important to the cellular growth of your body. In fact, both are different forms of vitamin B and are often found together in multivitamins. Biotics Research B12

The Best Ways To Utilize Supplements To Balance Hormones

May 17 , 2021

Morrisa Schwartz

The Best Ways To Utilize Supplements To Balance Hormones

How To Naturally Treat Hormonal Imbalances Some days you feel better than others. But sometimes, grogginess or pain discomfort lasts too long for your liking. This discomfort–whether it’s weight loss or gain, mood swings, fatigue, acne, or more, is difficult to treat when you don’t know the primary cause. A hormonal imbalance is usually the cause of these

Should Children Take Supplements?

May 17 , 2021

Morrisa Schwartz

Should Children Take Supplements?

Supplements are an essential component of holistic medicine. Alternative, naturopathic, and integrative doctors use them to help treat, maintain, and prevent symptoms and illnesses. Our bodies require a wide range of nutrients to function correctly, and many of us are deficient in one or more. Supplements are an excellent way to fill in the gaps. But although they are common …