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Supplements and Restrictions During Pregnancy

May 17 , 2021

Morrisa Schwartz

Supplements and Restrictions During Pregnancy

Although pregnancy can be hard on the body, maintaining a healthy lifestyle can help ease the impacts. Eating a healthy diet, incorporating regular, light exercise, staying hydrated, and keeping mentally positive are all strategies known to help moms through the pregnancy process. Healthy eating is one of the best ways to keep your body running at its best during pregnancy. …