Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / Supplement

The Wonder Seeds You Need To Look Into

Grapes have always been a common fruit in most household refrigerators. The little guys are known for coming in bunches, for being easy to snap off and eat at any time, and for being the fruit consumed by Roman nobility while being fanned in their reclining chairs. However, should grapes also be known for their seeds? The microscopic brown specks they originate from might provide much more than their full-fledged counterparts.

Mental Health and Art

Mental Health and Art Living with mental illness becomes an everyday struggle for many people. But, mental health and art go hand in hand. According to the National Alliance of Mental Illness, 1 in 5 adults in American live with a mental illness. One method takes a more creative approach to remedial care. It’s art! You probably know that art elicits emotional responses, …

Supplements and Restrictions During Pregnancy

Although pregnancy can be hard on the body, maintaining a healthy lifestyle can help ease the impacts. Eating a healthy diet, incorporating regular, light exercise, staying hydrated, and keeping mentally positive are all strategies known to help moms through the pregnancy process. Healthy eating is one of the best ways to keep your body running at its best during pregnancy. …

S.A.D and How Supplements & Outdoor Time Can Help

Beating S.A.D With Supplements and Outdoor Time

Do you feel like you get more depressed in the winter? If so, chances are you are not crazy! Great news, right? What’s better - there are simple ways to beat seasonal depression. First, let’s backtrack. Why are you getting sad during the winter in the first place? Seasonal Affective Disorder Chances are, you are suffering from something called seasonal affective disorder. In

MTHFR Genetic Mutation

It is important to understand what MTHFR genetic mutation is and how it works in our body. The MTHFR gene is responsible for giving directions in creating the MTHFR enzyme. This enzyme converts folic acid into methylfolate, a substance that helps form red blood cells. The lack of methylfolate supply causes negative effects to the body. To know more about MTHFR genetic mutation

Your Order

Buy 6+ NET Remedies & Get 1 Free Guide!