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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / testosterone

Quickly Understand How Types of Hormones Work

Quickly Understand How Types of Hormones Work

There are different types of hormones produced by various glands for specific functions. Few among the hormones we usually hear about are cortisol, thyroid-stimulating hormone, and sex hormones like estrogen and testosterone. The video below gives you an overview of what hormones do and how they affect your body. The outline also provides nutritional support ideas to improve
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