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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Articles / Vitamin D

Vitamin D

How does Vitamin D affect COVID-19?

How does Vitamin D affect COVID-19? Keeping track of your Vitamin D levels is a great way to gauge your body’s fighting capacity for coming in contact with COVID-19. According to Dr. Smith of Agape, one study focused on Vitamin D and Coronavirus “showed a 51% lower death rate and 54% less likely to be infected with the coronavirus with levels [of Vitamin D] over 30 ng/dl.”
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Why Is Vitamin D Such an Important Supplement?

Why Is Vitamin D Such an Important Supplement?

Vitamin D is one of the most common supplements that people take, so you've most likely heard about it before. You may know we get it naturally from the sun, or that most people are deficient in vitamin D. But do you know why it's so important — why it's such a commonly used supplement?   It's Difficult to Get To start, it isn't easy to obtain an adequate amount of …
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Can Supplements Boost the Immune System?

Can Supplements Boost the Immune System?

With all the fears surrounding coronavirus, many are wondering how to protect themselves. Although nothing can prevent you from contracting COVID-19 entirely, many experts suggest staying healthy with wholesome diets, regular exercise, and frequent handwashing, as well as avoiding close contact with others while in public. But what about the immune system? Can supplements act …
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S.A.D and How Supplements & Outdoor Time Can Help

Beating S.A.D With Supplements and Outdoor Time

Do you feel like you get more depressed in the winter? If so, chances are you are not crazy! Great news, right? What’s better - there are simple ways to beat seasonal depression. First, let’s backtrack. Why are you getting sad during the winter in the first place?  Seasonal Affective Disorder Chances are, you are suffering from something called seasonal affective disorder. In
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Follow This MTHFR Diet For Natural Treatment

Follow This MTHFR Diet For Natural Treatment

An MTHFR diet is an effective natural treatment for MTHFR mutations. MTHFR gene mutations can change the way your body metabolizes and converts nutrients, affecting many bodily functions such as hormone levels, cognitive function, and digestion. Read on to learn what foods to load up on for an effective MTHFR diet. Follow This MTHFR Diet for Natural Treatment: Healthy Eats to
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What is CRPS | New Treatments for CRPS

What is CRPS | New Treatments for CRPS

What is CRPS? CRPS stands for Complex Regional Pain Syndrome. Dr. Smith’s CRPS protocol has worked on every CRPS patient he has treated. The reason mainstream approaches have not worked because they failed to address the root cause which is lymphedema. Learn more about CRPS treatment guidelines and CRPS symptoms in this discussion. What is CRPS: Here's What You Need to 
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