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Professional Supplements & Nutritional Products Since 1998
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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog / Anxiety

Can You Recover From COVID-19?

Can You Recover From COVID-19?

Is it possible to recover from COVID-19? The short answer is “yes, but”. Even milder forms of COVID can cause long lasting symptoms. We’ll cover Long COVID and how to keep yourself safe from the disease!
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Benefits of Routine Physical Exercise

Benefits of Routine Physical Exercise

Why is physical exercise actually helpful to us? We have the answers! Keep reading to find out the two principal ways routine physical exercise is beneficial to human beings, and how we can help you on your new exercise routine journey!
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All About Echinacea

All About Echinacea

Here at Agape Nutrition, we’d consider ourselves supplement connoisseurs. Not only do we sell a plethora of curated supplements, but we also aim to provide information on supplements to consumers like you! So in the tradition of our “All About” blog series, here is “All About Echinacea”! 

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Help Kids HOP Into a Healthy Spring

Help Kids HOP Into a Healthy Spring

It’s springtime, and no doubt your little bunnies are looking forward to warmer weather and spring break. Helping our kids establish healthy habits is hard enough today, but the pandemic has made it even more difficult for parents and caretakers alike. We hope these fun and simple tips can get your family HOPPING in the right direction.
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How Stress Changes Our Bodies and Brains

How Stress Changes Our Bodies and Brains

Our minds, bodies, and spirit are intrinsically connected. What affects one affects them all. When we experience stress, we see the implications throughout our whole being. As we’ve been looking into our adrenal system and stress, it’s essential to know not just how our bodies respond to stress, but how increased stress levels can affect both our bodies and our brains.
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Adrenal Fatigue and Stress

Adrenal Fatigue and Stress

We recently discussed what our adrenal glands are and how we can support them for optimal performance. This week, we want to dive into a condition called adrenal fatigue and see how it relates to stress as well as how we can use this knowledge to help our bodies heal. First, let’s look into what adrenal fatigue is.
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The Science of Calm 

The Science of Calm 

We live in a world that thrives on stress. Especially in our Western culture, where stress is a supposed indicator of how hard you are working, the importance of slowing down and calming the mind has been all but forgotten. It is important to remember the damaging effects that stress can have on your body and learn how you can achieve a relaxed and calm state.
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College Student’s Lack of Sleep Linked to Mental Health Symptoms

College Student’s Lack of Sleep Linked to Mental Health Symptoms

On June 11th, Sleep 2019 took place. This annual meeting of the Associated Professional Sleep Societies is a place for research and findings within the world of sleep. This year, research was presented that may link poor sleeping habits to mental health symptoms. Thea Ramsey, the author of this study, said that how many hours of sleep someone gets can improve mental
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L-theanine as a Supplement to Ease Stress and Anxiety

L-theanine as a Supplement to Ease Stress and Anxiety

In today’s “go go go” world, it’s not hard to reach burnout. This can happen to you in any industry at any time of your life. It’s one reason why more and more companies are instituting wellness programs and offering better time off. An employee that takes more time off is better than an employee that leaves. However, these programs aren’t always perfect and don’t get
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Adrenal Fatigue: Are you Stressed? Learn how to tell if you have Adrenal Fatigue

Adrenal Fatigue: Are you Stressed? Learn how to tell if you have Adrenal Fatigue

Don’t let stress cause you your health -- adrenal fatigue is not a myth and is more common than you would think. What is Adrenal Fatigue? What is Adrenal Fatigue? Adrenal fatigue is associated with prolonged or intense stress brought about by multiple internal and external factors -- physical, emotional, psychological, and environmental. It appears as
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