Agape Nutrition Blog

Your Guide to Superfoods

Dec 06 , 2022

Morissa Schwartz

Your Guide to Superfoods

Whether it's a word you’ve heard at the grocery store or while drinking your favorite smoothie, ‘superfoods’ is probably familiar to you. But just how familiar are you with superfoods? We here at Agape Nutrition have made a quick and simple guide on superfoods that will help you better understand what they are and why you should be eating them.

Wheatgrass Fad or Hack?

Nov 08 , 2022

Morissa Schwartz

Wheatgrass Fad or Hack?

Whether in your local juice bar or when buying treats for your cat, you’ve probably heard of wheat grass. But like the juice bar says, wheatgrass isn’t just ‘cat grass’, but potentially the new star of naturopathic health. We here at Agape Nutrition will give you a comprehensive overview of wheatgrass, so you can decide for yourself whether this spindly green plant is right for you!

Intermittent Fasting-Fact or Fad

Jul 05 , 2022

Morissa Schwartz

Intermittent Fasting-Fact or Fad

Intermittent fasting is the new buzz in the weight loss world. Beyond that, this strategy also shows promise in reducing risks for chronic lifestyl...