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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog / diet

All About Magnesium

All About Magnesium

Whether it be in your high school chemistry class or on the supplement shelf of your local pharmacy, you’ve probably heard of magnesium. But why take magnesium as a supplement? How can it be consumed? We here at Agape Nutrition are here to help, presenting another installment of our “All About” blog series!
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Benefits of Routine Physical Exercise

Benefits of Routine Physical Exercise

Why is physical exercise actually helpful to us? We have the answers! Keep reading to find out the two principal ways routine physical exercise is beneficial to human beings, and how we can help you on your new exercise routine journey!
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All About Joint Health

All About Joint Health

From protecting your bones to providing your body’s movement, joints are one of the most important parts of your body. But how can we take care of our joints? Better yet, what are joints? We here at Agape Nutrition are here to help!
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All About Turmeric

All About Turmeric

We were deeply intrigued by turmeric, a common (and accessible) spice hailing from the Curcuma longa plant, as a valuable addition to your diet and/or list of supplements. We’ll tell you all about why turmeric could be great for your health, and easy ways to work it into your healthcare routine!
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