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Agape Nutrition Health Blog / diets
While numerous sources can claim they know the “best diet for diabetics”, what constitutes a good diet for a person with diabetes can vary. According to the Mayo Clinic, it really only boils down to two things: “eating the healthiest foods in moderate amounts” and “sticking to regular meal times.” We’ll explain what implementing these two things into your life looks like below in three helpful steps.Read more
If you think that diets are useless and usually come in the form of weird rules and yo-yo weight, then you’d be right. For the most part, diets are something that should only be done if your doctor and a nutritionist are watching and controlling the process. However, there are times that a diet is more like a healthy eating plan and while you should always talk to a doctorRead more