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Agape Nutrition Health Blog / Exercise Benefits
According to Healthline, “Peripheral neuropathy is a condition that causes weakness, pain, and numbness in your extremities (typically the hands and feet).” Nerve damage can be scary, but we here at Agape Nutrition have compiled two key ways you can relieve peripheral neuropathy naturally.
Shake Up Your Exercise This Spring Slowly but surely, spring is getting closer. For many of us, that means it’s about to get a whole lot easier to get outside and get moving. As the weather warms up and the sun stays out later, exercising outdoors starts to sound much more appealing. So whether you’re just getting started on an exercise routine or you’ve been diligently