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Agape Nutrition Health Blog / heart disease

Heart Health: Insights from Agape Nutrition and Dr. Smith

Heart Health: Insights from Agape Nutrition and Dr. Smith

This February, Agape Nutrition, brings you a newsletter dedicated to cardiovascular health. Let's explore ways to keep our hearts strong and healthy, backed by science and our expertise.
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Wheatgrass Fad or Hack?

Wheatgrass Fad or Hack?

Whether in your local juice bar or when buying treats for your cat, you’ve probably heard of wheat grass. But like the juice bar says, wheatgrass isn’t just ‘cat grass’, but potentially the new star of naturopathic health. We here at Agape Nutrition will give you a comprehensive overview of wheatgrass, so you can decide for yourself whether this spindly green plant is right for you!
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Natural Remedies for High Blood Pressure

Natural Remedies for High Blood Pressure

With an increased risk of heart disease, kidney disease, and more, addressing high blood pressure can feel overwhelming, to say the least. Managing your blood pressure doesn’t have to be frightening, though.

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Sea moss supplements

Why Is Everyone Eating Sea Moss?

A recent health trend has captured our attention: eating sea moss. And while you may be picturing a crisp seaweed square, or some other delectable treat, we can assure you that is not what we’re referring to. Sea moss (a type of red algae) can actually be quite good for you, in moderation. We’ll take you through the ins and outs of this fluffy little algae and how it functions as a natural remedy.
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Four Changes to Make for Heart Health

Four Changes to Make for Heart Health

Maintaining a heart-healthy diet means preventing heart disease, high blood pressure, high cholesterol, heart attack, and heart failure. Many people know that dietary changes play a large role in keeping a healthy heart.  However, the specific changes needed can be a bit vague. In addition to eating healthy, it is important to think about your physical activity, smoking
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What Supplements Lower Cholesterol Naturally

What Supplements Lower Cholesterol Naturally?

Many older adults suffer from high cholesterol levels. Carrying high levels of LDL in your blood can result in an increased risk of heart disease and stroke. This is one of many reasons that doctors want you to keep your cholesterol levels in a healthy range. However, doing so can be harder than simply talking about it. I Have High Blood Cholesterol, What Now? If you’ve been
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Think Twice About Taking Aspirin if You Don't Have Heart Disease

Think Twice About Taking Aspirin if You Don't Have Heart Disease

People without heart disease should think twice before taking aspirin daily. For some, the risk of internal bleeding is not worth the reward. Remember, your doctor's words should come first. If you've had a heart attack or stroke, you may be on a low dose of daily aspirin. Studies have shown that aspirin could be saving lives. Aspirin can also prevent other major cardiac
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Mediterranean Diet Health Benefits

Mediterranean Diet Health Benefits | Reduces Pain and Joint Swelling Associated with Arthritis

Mediterranean diet meals consist heavily of antioxidant-rich fruits and vegetables, healthy proteins, and olive oil. Considering all these are good food choices, it comes as no surprise the diet is beneficial to many problems. The Mediterranean diet health benefits include reduced risk of heart disease, breast cancer, and diabetes, among others. This article discusses one
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Heart Disease Prevention Information

Heart Disease Prevention Information

The causes of heart disease are mainly lifestyle related. Smoking, unhealthy diet, and lack of exercise are possible causes. Let's get to know lifestyle-related cardiovascular conditions and how you may prevent them. Causes of Heart Disease | Living the Best Life! In this Article: Congestive Heart Failure How Nutrition Can Help a Damaged Heart High-Dose CoQ10 to
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Can Sugar Raise BP?

Can Sugar Raise BP?  It’s a common misconception that people must cut down on salt intake to reduce the risk of stroke, which causes about 3 million deaths annually all over the world. However, in new studies, researchers found that, in fact, sugar is more to blame for raised blood pressure than salt. The belief that blood pressure rises due to a high salt intake and leads to
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Mediterranean Diet Reduces Pain and Joint Swelling associated with Arthritis

Arthritis | Mediterranean Diet Reduces Pain and Joint Swelling associated with Arthritis

Arthritis Opting for a Mediterranean diet has demonstrated to help with a number of serious health conditions, including breast cancer, stomach cancer, and heart disease. Research has demonstrated that cancers and heart disease are often contributed to by the presence of inflammation in the body. Since arthritis, and especially rheumatoid arthritis, is directly affected by the
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