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Agape Nutrition Health Blog / high blood pressure
Maintaining a heart-healthy diet means preventing heart disease, high blood pressure, high cholesterol, heart attack, and heart failure. Many people know that dietary changes play a large role in keeping a healthy heart. However, the specific changes needed can be a bit vague. In addition to eating healthy, it is important to think about your physical activity, smokingRead more
Can Sugar Raise BP? It’s a common misconception that people must cut down on salt intake to reduce the risk of stroke, which causes about 3 million deaths annually all over the world. However, in new studies, researchers found that, in fact, sugar is more to blame for raised blood pressure than salt. The belief that blood pressure rises due to a high salt intake and leads toRead more