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Agape Nutrition Health Blog / Iron

Supplements for Anemia

Supplements for Anemia

If you or your loved one are experiencing iron deficiency anemia or vitamin deficiency anemia (primarily a deficiency of B-12 or B-9), this blog may be for you! We here at Agape Nutrition have created a how-to guide to tackling both types of anemia with the use of dietary changes/supplements. We’ll cover what foods and supplements you can take to curb your anemia deficiencies and abate unpleasant symptoms. 
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Essential Supplements for Vegetarians

Essential Supplements for Vegetarians

Over 16.5 million people consider themselves vegetarians, totaling roughly 5 percent of the US population 1. Of those 16.5 million, roughly 1.6 million prefer to eat a vegan diet, meaning that they do not consume or use any animal products. Despite the plant-based food vegans and vegetarians prefer, many are lacking nutrients necessary for their body to function properly.
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