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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog / Nutrition

Heart Health: Insights from Agape Nutrition and Dr. Smith

Heart Health: Insights from Agape Nutrition and Dr. Smith

This February, Agape Nutrition, brings you a newsletter dedicated to cardiovascular health. Let's explore ways to keep our hearts strong and healthy, backed by science and our expertise.
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Does Gender Affect Nutritional Needs?

Does Gender Affect Nutritional Needs?

Gender is fluid. With the increase in individuals who identify outside the female and male binary, we now know this to be more accurate than ever. But when it comes to biological sex, do our nutritional needs vary depending on if we were born male or female? Science would say yes - to an extent. Read on to discover what nutritional requirements you may need depending on your biological sex. 
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