Agape Nutrition Blog
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Benefits of Routine Physical Exercise
Why is physical exercise actually helpful to us? We have the answers! Keep reading to find out the two principal ways routine physical exercise is beneficial to human beings, and how we can help you on your new exercise routine journey! -
All About Echinacea
Here at Agape Nutrition, we’d consider ourselves supplement connoisseurs. Not only do we sell a plethora of curated supplements, but we also aim to provide information on supplements to consumers like you! So in the tradition of our “All About” blog series, here is “All About Echinacea”!
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Best Supplements for Dementia
We here at Agape Nutrition love to shake things up a bit every now and again. So whether you or your loved one has tried these more common supplements for dementia and felt unsatisfied, or are looking for a change, we’ve got you covered. Here are some less common supplements for dementia!
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All About Fish Oil
We here at Agape Nutrition have set out to demystify yet another supplement: fish oil! We’ll give you the ins and outs of this fishy dietary addition, including what it is, what it’s good for, and where to get it! -
All About Turmeric
We were deeply intrigued by turmeric, a common (and accessible) spice hailing from the Curcuma longa plant, as a valuable addition to your diet and/or list of supplements. We’ll tell you all about why turmeric could be great for your health, and easy ways to work it into your healthcare routine! -
Natural Treatments to Manage Neuropathy
According to Healthline, “Peripheral neuropathy is a condition that causes weakness, pain, and numbness in your extremities (typically the hands and feet).” Nerve damage can be scary, but we here at Agape Nutrition have compiled two key ways you can relieve peripheral neuropathy naturally. -
Adrenal Cocktails Fad or Hack?
Adrenal fatigue, or adrenal insufficiency, occurs when your adrenal glands stop producing enough of the essential hormone for life, resulting in body aches, hair loss, and more. According to the Mayo Clinic, “Proponents of the adrenal fatigue diagnosis claim this is a mild form of adrenal insufficiency caused by chronic stress.” While blood tests are not currently sensitive enough to detect this slight change/difference, as the Mayo Clinic says, “your body is.” So, how do you combat adrenal fatigue? Adrenal cocktails have drawn our attention as a potential solution. We’ll explain the ins and outs of these cocktails and how they may benefit you! -
Natural Remedies for High Blood Pressure
With an increased risk of heart disease, kidney disease, and more, addressing high blood pressure can feel overwhelming, to say the least. Managing your blood pressure doesn’t have to be frightening, though.
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Back to School, Getting Kids Ready
Heading back to school can be a stressful endeavor, but it doesn’t have to be! Though it is impossible for you to completely eliminate worry when it comes to your child, we can certainly give you some tips to make the transition from summer to schooling as easy as possible. -
Why Is Everyone Eating Sea Moss?
Our attention was captured by a recent health trend, eating sea moss. We’ll take you through the ins and outs of this fluffy little algae, and how it functions as a natural remedy.
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Does Gender Affect Nutritional Needs?
Gender is fluid. With the increase in individuals who identify outside the female and male binary, we now know this to be more accurate than ever. But when it comes to biological sex, do our nutritional needs vary depending on if we were born male or female? Science would say yes - to an extent. Read on to discover what nutritional requirements you may need depending on your biological sex.