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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Tutorials & Videos by Stephen Smith, M.D. / Bacterial Overgrowth

How Not to Get the Holiday Blahs By Dr. Stephen Smith

How Not to Get the Holiday Blahs By Dr. Stephen Smith

Well, it is the Christmas season and we all eat a little too much and drink a little too much. So come Monday morning you may feel sort of like you have the blahs and you don’t think this because you have been drinking too much, you may not have drink anything at all, but you have eaten a lot of sweets.  So what can happen is you can get a bacterial overgrowth in your small
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