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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Tutorials & Videos by Stephen Smith, M.D. / Detoxification

How to Detox Correctly and Incorrectly, Learn the Right Way!

How to Detox Correctly and Incorrectly, Learn the Right Way!

Detoxification starts in your liver. While it's a complicated process, your liver essentially does this in two phases.
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Detoxification Difficulties Due to Lymphatic Congestion

Detoxification Difficulties Due to Lymphatic Congestion

When the fluids in the lymphatic system do not flow properly, or when the lymphatic system is overloaded with waste and debris, the lymph nodes become swollen and inflamed. The lymphatic system becomes congested. Lymphatic congestion is at the base of many common health problems.
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