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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Tutorials & Videos by Stephen Smith, M.D. / processed foods

How to Detox Correctly and Incorrectly, Learn the Right Way!

How to Detox Correctly and Incorrectly, Learn the Right Way!

Detoxification starts in your liver. While it's a complicated process, your liver essentially does this in two phases.
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