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Learn From Stephen Smith, A Retired Functional Medicine M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

Aetheion Skin Care Products & Aging Gracefully

Aetheion Skin Care Products & Aging Gracefully

When it comes to aging gracefully, your skin is often the first place where signs of aging appear. Wrinkles, fine lines, and sagging skin are all part of the natural aging process. However, advances in skincare technology, like Redox technology, offer innovative ways to combat these signs of aging.
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Fungal Disease Awareness Week (9/16 - 9/20)

Fungal Disease Awareness Week (9/16 - 9/20)

Fungal diseases are often overlooked, but they can have a significant impact on your health. Among the most common is Candida, a type of yeast that, when overgrown, can lead to various health issues. In honor of Fungal Disease Awareness Week, we’re taking a closer look at Candida—what it is, how it affects your body, and what you can do to prevent and treat it.
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National Healthy Aging Month

National Healthy Aging Month

Telomeres are protective caps located at the ends of our chromosomes, much like the plastic tips at the end of shoelaces that prevent them from fraying. These caps protect the genetic data in our cells during replication, ensuring that our DNA remains intact as cells divide and multiply.
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National Folic Acid Awareness Week: Sept. 8 - Sept. 14

National Folic Acid Awareness Week: Sept. 8 - Sept. 14

As we approach National Folic Acid Awareness Week, it’s the perfect time to learn more about the importance of folic acid and folate for our health. Both play critical roles in our overall well-being, but they are not the same.
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The Power of Earth: Bentonite Clay

The Power of Earth: Bentonite Clay

Bentonite clay can be used internally and externally to promote digestive health, detoxify the body, and support skin health. It helps with digestive issues, skin conditions, and overall detoxification.
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National Psoriasis Action Month

National Psoriasis Action Month

August is National Psoriasis Action Month, a time to raise awareness and explore natural treatments for this chronic skin condition.
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National Summer Sun Safety Month

National Summer Sun Safety Month

August is National Summer Sun Safety Month! And we've got some essential tips to keep you safe and healthy while enjoying the summer sun!
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National Wellness Month

National Wellness Month

August is National Wellness Month, a time dedicated to focusing on self-care and prioritizing your well-being. Read our blog for some tips to help you enhance your overall wellness.
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Gastroparesis: What You Need To Know

Gastroparesis: What You Need To Know

It’s National Gastroparesis Awareness Month! Gastroparesis is a condition that affects the normal spontaneous movement of the muscles in your stomach. Normally, strong muscular contractions propel food through your digestive tract. But if you have gastroparesis, your stomach's motility is slowed down or doesn't work at all, preventing your stomach from emptying properly.
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Hepatitis: What It Means for Your Liver

Hepatitis: What It Means for Your Liver

Hepatitis is an inflammation of the liver, a vital organ responsible for numerous essential functions, including detoxification, protein synthesis, and the production of biochemicals necessary for digestion. When the liver is inflamed, its ability to perform these functions is compromised, leading to various health issues.
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Fiber: Why It's Important to Your Health

Fiber: Why It's Important to Your Health

Fiber is a crucial component of a healthy diet, offering numerous benefits that can enhance your overall well-being and longevity. Incorporating adequate fiber into your daily routine can positively impact various aspects of health, from digestive function to cardiovascular health.
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Plunging Into the Paleo Pool

Plunging Into the Paleo Pool

Devotees of this eating approach swear by it, toting better health via weight loss, healthier blood sugars, etc. Critics state we really don’t know what Paleolithic man ate, and we don’t know if they were actually healthier or not. Either way, if you’ve been curious about the Paleo Diet, here’s your chance to dive in!
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