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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

Navigating Low Libido: A Comprehensive Guide for Valentine's Day and Beyond

Navigating Low Libido: A Comprehensive Guide for Valentine's Day and Beyond

Valentine's Day is often synonymous with romance and intimacy. However, for many, it's also a time to address concerns like low libido, which can affect anyone. Understanding the 'whys' and 'hows' of low libido is vital to improving your romantic life.
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Unveiling the Hidden Threat: Environmental Toxins and Their Impact on Health

Unveiling the Hidden Threat: Environmental Toxins and Their Impact on Health

Environmental toxins are stealthy adversaries lurking in our surroundings, emanating from industrial, agricultural, and domestic sources. These invisible threats infiltrate our air, water, and soil, subtly impacting our well-being. From exacerbating mental stress to disrupting our circadian rhythms and imposing oxidative stress on our hearts, the pervasive influence of these toxins is undeniable.
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Heart Health: Insights from Agape Nutrition and Dr. Smith

Heart Health: Insights from Agape Nutrition and Dr. Smith

This February, Agape Nutrition, brings you a newsletter dedicated to cardiovascular health. Let's explore ways to keep our hearts strong and healthy, backed by science and our expertise.
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The Microbiome's Impact on Health: An In-Depth Exploration

The Microbiome's Impact on Health: An In-Depth Exploration

The human microbiome, a complex and dynamic community of microorganisms living in and on our bodies, plays an instrumental role in our overall health. This article delves into the fascinating ways in which this invisible world influences various aspects of our well-being, from oral health to brain function, and the health of our vital organs.
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Gotu Kola: The Miracle Elixir of Herbal Medicine

Gotu Kola: The Miracle Elixir of Herbal Medicine

In the lush gardens of herbal remedies, Gotu Kola has blossomed as a standout, often hailed as a 'Miracle Elixir'. This ancient herb, prevalent in Ayurvedic and Chinese medicine, is known for its multifaceted healing properties. Let's dive into what makes Gotu Kola a herbal superstar.
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Add Sweetness to Your Day with Licorice: Exploring the Health Benefits

Add Sweetness to Your Day with Licorice: Exploring the Health Benefits

Discover the sweet and healthful benefits of licorice root in our latest blog. Known for more than its distinctive flavor, licorice root is a herb acclaimed for its wide array of health benefits. From aiding digestion to supporting adrenal health, licorice root has been a staple in traditional medicine for centuries.
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Agape Nutrition Monthly Newsletter: Thyroid Health Unveiled

Agape Nutrition Monthly Newsletter: Thyroid Health Unveiled

This month, we're diving deep into the world of thyroid health. To help you fully understand your thyroid and its impact on overall wellness, we've compiled a wealth of resources for you to explore.
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Peppermint: More Than Just a Seasonal Delight!

Peppermint: More Than Just a Seasonal Delight!

When you think of peppermint, your mind might dart to holiday treats like peppermint mocha or those iconic candy canes. But, let's not box this refreshing herb into just festive cheer! Peppermint is like the superhero of herbs, swooping in with a bunch of health benefits under its cape.
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COPD Awareness Month - Natural Approaches to Support COPD

COPD Awareness Month - Natural Approaches to Support COPD

November is COPD Awareness Month, a time to shine a light on Chronic Obstructive Pulmonary Disease, a lung condition that affects millions of people worldwide. While there's no cure for COPD, there are ways to manage and alleviate its symptoms.
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Can Grains Be Bad for Us? A Grain of Truth

Can Grains Be Bad for Us? A Grain of Truth

The type of grain and how it's consumed plays a pivotal role. Embrace whole grains, watch out for the refined ones, and you'll be on your way to reaping the benefits of these ancient seeds.
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The Art of Handwashing: Your Shield Against Illness

The Art of Handwashing: Your Shield Against Illness

In celebration of National Handwashing Awareness Week, let's dive into the soapy world of keeping those palms clean and germ-free. And of course, we're bringing some friends along for the ride - a squad of LauriCare products from Med-Chem Laboratories, home to the minds behind the Lauricidin products, that are sure to give germs a run for their money.
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Embracing Wellness as the Seasons Change: Focus on Seasonal Affective Disorder

Embracing Wellness as the Seasons Change: Focus on Seasonal Affective Disorder

As the leaves turn and the days shorten, we welcome you to the latest edition of Agape Nutrition's monthly newsletter. This month, we're shedding light on a topic that touches many as we transition into the cooler months: Seasonal Affective Disorder (SAD).
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