Learn From Stephen Smith, M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

The Power of Earth: Bentonite Clay

Bentonite clay can be used internally and externally to promote digestive health, detoxify the body, and support skin health. It helps with digestive issues, skin conditions, and overall detoxification.

National Psoriasis Action Month

August is National Psoriasis Action Month, a time to raise awareness and explore natural treatments for this chronic skin condition.

National Summer Sun Safety Month

August is National Summer Sun Safety Month! And we've got some essential tips to keep you safe and healthy while enjoying the summer sun!

National Wellness Month

August is National Wellness Month, a time dedicated to focusing on self-care and prioritizing your well-being. Read our blog for some tips to help you enhance your overall wellness.

Gastroparesis: What You Need To Know

It’s National Gastroparesis Awareness Month! Gastroparesis is a condition that affects the normal spontaneous movement of the muscles in your stomach. Normally, strong muscular contractions propel food through your digestive tract. But if you have gastroparesis, your stomach's motility is slowed down or doesn't work at all, preventing your stomach from emptying properly.

Hepatitis: What It Means for Your Liver

Hepatitis is an inflammation of the liver, a vital organ responsible for numerous essential functions, including detoxification, protein synthesis, and the production of biochemicals necessary for digestion. When the liver is inflamed, its ability to perform these functions is compromised, leading to various health issues.

Fiber: Why It's Important to Your Health

Fiber is a crucial component of a healthy diet, offering numerous benefits that can enhance your overall well-being and longevity. Incorporating adequate fiber into your daily routine can positively impact various aspects of health, from digestive function to cardiovascular health.

Plunging Into the Paleo Pool

Devotees of this eating approach swear by it, toting better health via weight loss, healthier blood sugars, etc. Critics state we really don’t know what Paleolithic man ate, and we don’t know if they were actually healthier or not. Either way, if you’ve been curious about the Paleo Diet, here’s your chance to dive in!

July is Healthy Vision Month: Why Healthy Vision Matters For Overall Health 👀

Your eyes are not just windows to the world but also indicators of your overall health. Eye health is intricately linked to various bodily functions and conditions. Regular eye care can not only help you see better but also detect early signs of other health issues.