Agape Nutrition Blog

Mushroom Madness- Why is Everyone Adding Fungi to Their Regimen?

Jun 28 , 2022

Morissa Schwartz

Mushroom Madness- Why is Everyone Adding Fungi to Their Regimen?

Growing up, most of my friends hated mushrooms. Several families we knew might go hunting for morels once a year and fry them up, but beyond that, ...

Hydration 101

Jun 21 , 2022

Morissa Schwartz

Hydration 101

It’s heating up outside, meaning many of us are reaching for our water bottles even more. No one needs to tell us that drinking water and being hyd...

Eating Seasonally From Your Farmer's Market

Jun 14 , 2022

Morissa Schwartz

Eating Seasonally From Your Farmer's Market

Each week, market shoppers are surprised and enticed by the seasonal produce available. Let’s look at eight reasons you should be eating seasonally from your local farmer’s market.

Summertime and Screen Time: How To Find a Balance

Jun 07 , 2022

Morissa Schwartz

Summertime and Screen Time: How To Find a Balance

According to the Kaiser Family Foundation, kids ages 8-18 now spend, on average, a whopping 7.5 hours in front of a screen for entertainment each d...

The Great Sunscreen Debate

May 31 , 2022

Morissa Schwartz

The Great Sunscreen Debate

Every spring, it seems as though new and confusing research about sunscreen is released. Dermatologists, oncologists, and the FDA stress that sunsc...

What are Adaptogens?

May 24 , 2022

Morissa Schwartz

What are Adaptogens?

As collective stress increases, it’s no surprise that adaptogens have come on the scene so strong. You may be asking, “What are adaptogens? How do ...