Agape Nutrition Blog

5 Ways to Eat More Vegetables in 2022

Jan 11 , 2022

Morissa Schwartz

5 Ways to Eat More Vegetables in 2022

Among the top 10 resolutions for 2022, eating better and changing diet is high on the list. Regardless of your health goals in the new year, there’...

Colonoscopy - A Clean Look Inside

Jan 05 , 2022

Morissa Schwartz

Colonoscopy - A Clean Look Inside

A colonoscopy is not one of those health subjects we talk about in polite company. Even so, it is a process that provides a very good analysis of t...

How Agape Nutrition Can Help You Fulfill Your New Year’s Resolutions

Dec 28 , 2021

Morissa Schwartz

How Agape Nutrition Can Help You Fulfill Your New Year’s Resolutions

The virus was not the only downside to 2021. After 2020 expired, we all looked forward to normalcy. Sadly, 2021 said, “Hold my beer!”   Most of us...

Mitochondria - Your Cells' Personal Energy Bunnies

Dec 21 , 2021

Morissa Schwartz

Mitochondria - Your Cells' Personal Energy Bunnies

Think of  mitochondria as the little energy bunnies running around inside each cell, banging their drums and generating the energy to operate at pe...

Dec 14 , 2021

Morissa Schwartz

4 Ways to Improve Your Sleep

As you probably know, one of the most vital things you can do for your health is sleep. You can have the “cleanest,” most nutrient-dense diet and t...

The 5 Nutrients Most Americans are Lacking

Dec 07 , 2021

Morissa Schwartz

The 5 Nutrients Most Americans are Lacking

 If you’re reading this, then in all likelihood, you have enough to eat. But even those of us in such a position are at risk for nutrient deficienc...