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Learn From Stephen Smith, A Retired Functional Medicine M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

Benefits of Routine Physical Exercise

Why is physical exercise actually helpful to us? We have the answers! Keep reading to find out the two principal ways routine physical exercise is beneficial to human beings, and how we can help you on your new exercise routine journey!

All About Echinacea

Here at Agape Nutrition, we’d consider ourselves supplement connoisseurs. Not only do we sell a plethora of curated supplements, but we also aim to provide information on supplements to consumers like you! So in the tradition of our “All About” blog series, here is “All About Echinacea”!

Your Guide to Superfoods

Whether it's a word you’ve heard at the grocery store or while drinking your favorite smoothie, ‘superfoods’ is probably familiar to you. But just how familiar are you with superfoods? We here at Agape Nutrition have made a quick and simple guide on superfoods that will help you better understand what they are and why you should be eating them.

Best Supplements for Dementia

We here at Agape Nutrition love to shake things up a bit every now and again. So whether you or your loved one has tried these more common supplements for dementia and felt unsatisfied, or are looking for a change, we’ve got you covered. Here are some less common supplements for dementia!

All About Joint Health

From protecting your bones to providing your body’s movement, joints are one of the most important parts of your body. But how can we take care of our joints? Better yet, what are joints? We here at Agape Nutrition are here to help!

Wheatgrass Fad or Hack?

Whether in your local juice bar or when buying treats for your cat, you’ve probably heard of wheat grass. But like the juice bar says, wheatgrass isn’t just ‘cat grass’, but potentially the new star of naturopathic health. We here at Agape Nutrition will give you a comprehensive overview of wheatgrass, so you can decide for yourself whether this spindly green plant is right for you!

Supplements for Anemia

If you or your loved one are experiencing iron deficiency anemia or vitamin deficiency anemia (primarily a deficiency of B-12 or B-9), this blog may be for you! We here at Agape Nutrition have created a how-to guide to tackling both types of anemia with the use of dietary changes/supplements. We’ll cover what foods and supplements you can take to curb your anemia deficiencies and abate unpleasant symptoms.

All About Fish Oil

We here at Agape Nutrition have set out to demystify yet another supplement: fish oil! We’ll give you the ins and outs of this fishy dietary addition, including what it is, what it’s good for, and where to get it!

All About Turmeric

We were deeply intrigued by turmeric, a common (and accessible) spice hailing from the Curcuma longa plant, as a valuable addition to your diet and/or list of supplements. We’ll tell you all about why turmeric could be great for your health, and easy ways to work it into your healthcare routine!

Pregnancy Safe Supplements

Complications are unwanted when carrying your pregnancy to term. A question we’ve seen frequently popping up online is, “Are supplements safe to take during pregnancy?” We here at Agape Nutrition have set out to find an answer and provide pregnancy-safe options for you or your loved one.

Supplements to Combat Malnutrition

Considering the severity of malnutrition, and its prevalence in nearly 11% of the world’s population, we here at Agape Nutrition seek to provide an overview of how oral nutrition supplements (ONS) can help you or your loved one recover from malnutrition.

Best Supplements for Flu Season

The addition of supplements to your diet may conflict with your current medication. It is important to speak with your primary health provider before drastically changing your lifestyle or care plan. Your health is unique and individual to you, and someone well acquainted with your medical history will serve you best in creating treatment and prevention plans that work best for you.

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Learn From Stephen Smith, A Retired Functional Medicine M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

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