5 Ways to Control Candida Overgrowth Naturally

There’s absolutely nothing enjoyable about an overgrowth of yeast occurring in the body. From migraines to weight gain, depression, fatigue, acne, bloating, nausea, and many more, the symptoms of candida overgrowth can be not only uncomfortable but also completely debilitating.

Unfortunately, most people suffering from candida overgrowth do so frequently, and just when you feel the symptoms disappearing, they start to creep back in. That’s because candida overgrowth is often associated with a poor gut flora, and to effectively treat candida overgrowth naturally, you also need to heal your digestive tract.

Antibiotics might seem like a great option, but they have been linked to causing, or at the very least, contributing to candida overgrowth, as antibiotics also kill off healthy bacteria you need to keep candida at bay.  Fortunately, there are many natural alternatives to treating candida overgrowth, many of which have the potential to eliminate it.

Step One: Reduce Your Intake of Refined Carbs and Sugary Foods

Sugar is often dubbed the root of all evil for various health concerns. In terms of candida overgrowth, sugar is the food it needs to fuel, multiply, and take over your body. So, starving is an excellent way to start treating candida overgrowth naturally.

As a rule of thumb, you want to avoid fruit and other sugary sweets, as well as foods high in refined carbohydrates, for the first two weeks.

Step Two and Step Three: Kill Off the Yeast and Repopulate the Gut with Healthy Bacteria

With a name like ‘Candida Control’, you simply can’t go wrong with this natural dietary supplement. Candida Control is a probiotic blend designed to improve and preserve ideal levels of healthy gut flora. This is key to treating and eliminating candida overgrowth, as candida tends to take over when you have an improper and/or unhealthy balance in your digestive tract.

This natural remedy for candida overgrowth starts by using the scientifically formulated blend of natural ingredients to cleanse your digestive system, without the discomfort that is often associated with other cleansing/detoxing options. Once your system has a proper bacterial balance, Candida Control helps keep it that way, thus deterring an overgrowth of Candida from occurring again.

Step Four: Improve Liver Function

Candida overgrowth damages your liver, so it’s important to provide this valuable organ with the support it needs to get back up and running to optimal levels. Otherwise, you could run into issues such as chronic inflammation and immune suppression.

We suggest taking Revitalizing Liver Tonic, a liver restorative that works to naturally strengthen your liver’s structure and function. As a bonus, it also filters out toxins and drains acidic waste.

Step Five: Strengthen Your Immune System

In addition to adding Candida supplements to your healthy regimen, we also recommend adding natural supplements that will strengthen your immune system as a whole. The ProThrivers Wellness Multivitamins are always an excellent option, and for an added boost of health, you may want to consider adding Acute Immune Benefits Liquid. This dietary supplement combines two potent nutrients needed to support and maintain healthy immune system function.

Within a couple of weeks of following these natural remedies for treating candida overgrowth, you should start to see a significant difference in not only your candida symptoms but also your overall health.

For all of your natural remedy needs, head on over to Agape Nutrition and explore the world of professional-grade nutrition products.