5 Ways to Control Candida Overgrowth Naturally
There’s absolutely nothing enjoyable about an overgrowth of yeast occurring in the body. From migraines to weight gain, depression, fatigue, acne, bloating, nausea and many more, the symptoms of candida overgrowth can be, not only uncomfortable but also completely debilitating.
Unfortunately, most people suffering from candida overgrowth do so frequently, and just when you feel the symptoms decapitating, they start to creep back in. That’s because candida overgrowth is often associated with a poor gut flora and in order to effectively treat candida overgrowth naturally, you need to also heal your digestive tract.
Antibiotics might seem like a great option, but they have been linked to causing, or at the very least, contributing to candida overgrowth, as antibiotics also kill off healthy bacteria you need to keep candida at bay. Fortunately, there are many natural alternatives to treating candida overgrowth, many of which have the potential to completely eliminate them altogether.
Step One: Reduce Your Intake of Refined Carbs and Sugary Foods
Sugar is often dubbed as the root of all evil for various health concerns. In terms of candida overgrowth, sugar is the food it needs to fuel, multiply and take over your body. So, starving it is an excellent way to start treating candida overgrowth naturally.
As a rule of thumb, you want to avoid fruit and other sugary sweets, as well as foods high in refined carbohydrates for the first two weeks.
Step Two and Step Three: Kill Off the Yeast and Repopulate the Gut with Healthy Bacteria
With a name like ‘Candida Control’, you simply can’t go wrong with this natural dietary supplement. Candida Control is a probiotic blend designed to improve and preserve ideal levels of healthy gut flora. This is key to treating and eliminating candida overgrowth, as candida tends to take over when you have an improper and/or unhealthy balance in your digestive tract.
This natural remedy for candida overgrowth starts by using the scientifically formulated blend of natural ingredients to cleanse your digestive system, without the discomfort that is often associated with other cleansing/detoxing options. Once your system has a proper bacterial balance, Candida Control helps keep it that way, thus, deterring an overgrowth of candida from occurring again.
Step Four: Improve Liver Function
Candida overgrowth damages your liver, so it’s important to provide this valuable organ with the support it needs to get back up and running to optimal levels. Otherwise, you could run into issues such as chronic inflammation and immune suppression.
We suggest taking Revitalizing Liver Tonic, a liver restorative that works to naturally strengthen your liver’s structure and function. As a bonus, it also filters out toxins and drains acidic waste.
Step Five: Strengthen Your Immune System
In addition to adding Candida supplements into your healthy regime, we recommend also adding natural supplements in that will strengthen your immune system as a whole. The ProThrivers Wellness Multivitamins are always an excellent option, and for an added boost of health, you may want to consider adding in Acute Immune Benefits Liquid. This dietary supplement combines two potent nutrients needed to support and maintain healthy immune system function.
Within a couple weeks of following these natural remedies for treating candida overgrowth, you should start to see a significant difference in not only your candida symptoms but also, your overall health.
For all of your natural remedy needs, head on over to Agape Nutrition and explore the world of professional grade nutrition products.