Natural Supplements for Energy Optimization
Most of us know that the best way to maintain consistent and abundant energy throughout our days is to get plenty of sleep, eat a well-rounded diet, and exercise regularly. All of these habits keep our bodies functioning optimally and provide us plenty of energy to get through our days with enough left to enjoy our free time.
Unfortunately, life sometimes gets in the way of maintaining those healthy habits, whether that’s a baby that makes it impossible to get enough sleep, a tough week that leaves no room for workouts, or travel that restricts our access to healthy foods we need. While it’s crucial to have healthy habits in place for long-term health, sometimes, we need a little help keeping up our energy.
If you’ve ever been in a situation like those listed above, you know that coffee and energy drinks can only get you so far, and they typically don’t leave you feeling too great once they wear off. That’s why we are so excited to offer a range of all-natural energy supplements to help you keep feeling your best no matter what’s going on in your life, without any nasty side effects.
1. ATP Fuel Capsules
These vegetarian-friendly capsules help optimize energy by supporting the Krebs cycle, which converts our food into energy. Many individuals have damaged cellular mitochondria, which inhibits the levels of energy produced from this process. ATP Fuel helps to maintain these mitochondria.
2. Nordic CoQ10 Ubiquinol Sport
If you’re training for peak performance but struggling to keep your energy levels where they need to be, Nordic Naturals COQ10 Ubiquinol Sport might be your solution. These soft gels are made from all-natural ingredients and are certified for sport by NSF international, so you can be sure you’re getting good, clean energy to help you perform at your best.
3. Results RNA | Pure Energy Extra Strength | 4 oz Spray
For those looking for an on-the-go boost that doesn’t involve a stop at Starbucks (and the accompanying energy crash), you’ll want to keep one of these handy bottles in your bag. This unique supplement contains no stimulants, just focused nutrients that support enhanced serotonin and melatonin production, which helps increase overall energy. This spray is non-addictive, free of side effects, and fast-acting, so it’s the perfect go-to on a tough day.
4. Iron Bis-Glycinate
If you’re struggling to find time to make yourself healthy meals, chances are you haven’t been enjoying high-quality meats. DaVinci Labs has you covered here with their Iron Bis-Glycinate capsules. This supplement provides a highly absorbable form of iron perfect for supporting hemoglobin production and red blood cell formation. This is ideal for athletes, who require their bodies to produce new blood cells for recovery and optimal performance quickly, and for those who menstruate and lose iron through blood each month.
Next time you find yourself outside of your routine, energy dragging, put down the espresso and pick up one of these supplements to ensure you get the energy you need without the crash.