Pure Essence, Vitamin-D 2000 IU 30 Vegi-Caps
Vitamin D is found in certain foods such as fatty fish like herring‚ sardines‚ tuna and mackerel. It is also believed to be present in foods such as dairy products‚ cereals and juices. However‚ due to poor diets and erratic lifestyles‚ it may not be possible to intake these foods on a daily basis. This is why our body may need the support of a good dietary supplement such as this one. Vitamin D may also be gathered through exposure to sunlight.
- 2000 IUs of Vitamin D3 from 100% pure cholecalciferol.
- Promotes healthy bones, brain function, and healthy blood sugar levels.*
- Supports the immune and cardiovascular systems.*
Vitamin D: Nature’s Most Important Nutrient
Vitamin D is so important for good health that nature gave us a way to make it. We produce it when the sun’s rays react with cholesterol. However, fearing skin cancer, most Americans now use sunscreen, which blocks vitamin D production. Aging also reduces our ability to make vitamin D.
Because vitamin D is also sparse in the diet, most of us get less than research shows we need. Vitamin D is involved in so many bodily functions that its deficiency may increase the risks for health challenges Americans most frequently encounter.
How Much Vitamin D Do You Need?
Decades ago, the National Academy of Sciences set 400 IU of vitamin D as the “Daily Value” because this is what we need to prevent rickets. It had not yet been discovered that vitamin D is involved in other aspects of health. Studies at America’s most prestigious medical schools suggest that optimal health requires 2000 IU to 5000 IU of vitamin D per day. They have also learned that up to 10,000 IU is safe.
How Can I Get Enough Vitamin D?
To get 2000 IU of vitamin D from food, you’d need 2.5 servings of salmon or 8 glasses of vitamin D fortified milk. You can get 2000 IU by exposure to summer sun, but not without the risk of skin cancer or premature aging. Optimal vitamin D levels require supplements.
Vitamin-D 2000 IU is made for those who want the general health protection provided by vitamin D. Vitamin-D 2000 IU is meant for those who get at least 30 minutes of unblocked sun exposure each day.*
Supplement Facts:
Serving Size: 1 Capsule
Amount Per Serving / % DV
Vitamin D3 (As Cholecalciferol) 2000 IU / 500%
Dosage:
One capsule per day, with a meal.
Other Ingredients:
Microcrystalline cellulose‚ pullulan (vegetable capsule).
Vitamin-D 2000 IU does not contain artificial colorings‚ or flavorings‚ GMOs‚ sugar‚ soy‚ yeast‚ dairy‚ gluten‚ or wheat‚ and is suitable for vegetarians.
Warning:
