Researched Nutritionals, Omega-3 Plus™ 60 Softgels

I have been taking Omega 3 Plus for many years at the recommendation of my integrative medicine physician. Most people need more Omega 3 fatty acid than Omega 6 which is prevalent in our Western diet. I am lucky to eat fish once a week and this supplement helps me to get more of what my body needs. It has been shown to reduce inflammation. It is good for brain function. My cholesterol levels are good and my HDL is off the chart good. I am finding that it is a good mood elevator as well which was a surprise. In fact research is showing that it helps with depression. It helps to reduce inflammation which from my understanding is the root of all diseases. I would definitely recommend it as a must have in your supplement arsenal.