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Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

Best Supplements for Flu Season

The addition of supplements to your diet may conflict with your current medication. It is important to speak with your primary health provider before drastically changing your lifestyle or care plan. Your health is unique and individual to you, and someone well acquainted with your medical history will serve you best in creating treatment and prevention plans that work best for you.

Natural Treatments to Manage Neuropathy

According to Healthline, “Peripheral neuropathy is a condition that causes weakness, pain, and numbness in your extremities (typically the hands and feet).” Nerve damage can be scary, but we here at Agape Nutrition have compiled two key ways you can relieve peripheral neuropathy naturally.

How to Prevent Cancer

Affecting nearly half of the world’s population, cancer is common, and if left untreated, deadly. But how do we combat a disease so wide spread and lethal? We’ve gathered tips for preventing cancer and catching it while it is still treatable.

Supplements for Your Gut

While a healthy diet is the key to gut health, supplements can aid in balancing your gut’s microbiome.We usually don’t refer to our guts as a biome, but bacteria and archaea do dwell in our gut, and their maintenance is paramount for maintaining gut health. According to Dr. Raphael Kellman, “As we age, the biodiversity of our gut microbiome decreases, which can put us at an increased risk of a number of conditions, including cognitive decline and conditions associated with it, like Alzheimer's disease.” We’ve compiled our favorite gut-accessible gut supplements so you, too, can keep your microbiome happy and healthy!

Adrenal Cocktails Fad or Hack?

Adrenal fatigue, or adrenal insufficiency, occurs when your adrenal glands stop producing enough of the essential hormone for life, resulting in body aches, hair loss, and more. According to the Mayo Clinic, “Proponents of the adrenal fatigue diagnosis claim this is a mild form of adrenal insufficiency caused by chronic stress.” While blood tests are not currently sensitive enough to detect this slight change/difference, as the Mayo Clinic says, “your body is.” So, how do you combat adrenal fatigue? Adrenal cocktails have drawn our attention as a potential solution. We’ll explain the ins and outs of these cocktails and how they may benefit you!

Natural Remedies for High Blood Pressure

With an increased risk of heart disease, kidney disease, and more, addressing high blood pressure can feel overwhelming, to say the least. Managing your blood pressure doesn’t have to be frightening, though.

Nurtec ODT: Migraine Fad or Hack?

We’ve noticed a lot of buzz recently surrounding Nurtec, a migraine medication launched in March 2020. Though the buzz seems to be more their celebrity ambassador, Khloe Kardashian, we’re here to provide some helpful information as to what Nurtec ODT is and if it’ll help you with your migraine pain.

Dietary Tips for Diabetics

While numerous sources can claim they know the “best diet for diabetics”, what constitutes a good diet for a person with diabetes can vary. According to the Mayo Clinic, it really only boils down to two things: “eating the healthiest foods in moderate amounts” and “sticking to regular meal times.” We’ll explain what implementing these two things into your life looks like below in three helpful steps.

Back to School, Getting Kids Ready

Heading back to school can be a stressful endeavor, but it doesn’t have to be! Though it is impossible for you to completely eliminate worry when it comes to your child, we can certainly give you some tips to make the transition from summer to schooling as easy as possible.

Why Is Everyone Eating Sea Moss?

A recent health trend has captured our attention: eating sea moss. And while you may be picturing a crisp seaweed square, or some other delectable treat, we can assure you that is not what we’re referring to. Sea moss (a type of red algae) can actually be quite good for you, in moderation. We’ll take you through the ins and outs of this fluffy little algae and how it functions as a natural remedy.

Did We Just Cure Cancer?

A biochemist by the name of Dr. Jung-Mo Ahn and his team at the University of Texas-Dallas discovered how to synthesize a molecule that kills a broad spectrum of hard-to-treat cancers, including triple-negative breast cancer, by exploiting a weakness in cells not previously targeted by other drugs. This fascinating finding is giving hope to patients and doctors and causing quite the stir in the scientific world.

Recession-Proof Your Health

The experts have been warning us of a recession. Many families are already feeling the crunch financially as prices at the pump and the checkout lanes are at highs many of us have never seen before. With so much stress and uncertainty, now is the time to take steps to recession-proof your health. Let’s look at three areas of focus to make this happen.

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Learn From Stephen Smith, M.D.

Learn more with helpful content from our blog, videos, tutorials, and coming soon... Health Mysteries Mini Courses. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

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