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Learn From Stephen Smith, A Retired Functional Medicine M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

The Microbiome's Impact on Health: An In-Depth Exploration

The human microbiome, a complex and dynamic community of microorganisms living in and on our bodies, plays an instrumental role in our overall health. This article delves into the fascinating ways in which this invisible world influences various aspects of our well-being, from oral health to brain function, and the health of our vital organs.

Gotu Kola: The Miracle Elixir of Herbal Medicine

In the lush gardens of herbal remedies, Gotu Kola has blossomed as a standout, often hailed as a 'Miracle Elixir'. This ancient herb, prevalent in Ayurvedic and Chinese medicine, is known for its multifaceted healing properties. Let's dive into what makes Gotu Kola a herbal superstar.

Add Sweetness to Your Day with Licorice: Exploring the Health Benefits

Discover the sweet and healthful benefits of licorice root in our latest blog. Known for more than its distinctive flavor, licorice root is a herb acclaimed for its wide array of health benefits. From aiding digestion to supporting adrenal health, licorice root has been a staple in traditional medicine for centuries.

Agape Nutrition Monthly Newsletter: Thyroid Health Unveiled

This month, we're diving deep into the world of thyroid health. To help you fully understand your thyroid and its impact on overall wellness, we've compiled a wealth of resources for you to explore.

Peppermint: More Than Just a Seasonal Delight!

When you think of peppermint, your mind might dart to holiday treats like peppermint mocha or those iconic candy canes. But, let's not box this refreshing herb into just festive cheer! Peppermint is like the superhero of herbs, swooping in with a bunch of health benefits under its cape.

COPD Awareness Month - Natural Approaches to Support COPD

November is COPD Awareness Month, a time to shine a light on Chronic Obstructive Pulmonary Disease, a lung condition that affects millions of people worldwide. While there's no cure for COPD, there are ways to manage and alleviate its symptoms.

Can Grains Be Bad for Us? A Grain of Truth

The type of grain and how it's consumed plays a pivotal role. Embrace whole grains, watch out for the refined ones, and you'll be on your way to reaping the benefits of these ancient seeds.

The Art of Handwashing: Your Shield Against Illness

In celebration of National Handwashing Awareness Week, let's dive into the soapy world of keeping those palms clean and germ-free. And of course, we're bringing some friends along for the ride - a squad of LauriCare products from Med-Chem Laboratories, home to the minds behind the Lauricidin products, that are sure to give germs a run for their money.

Embracing Wellness as the Seasons Change: Focus on Seasonal Affective Disorder

As the leaves turn and the days shorten, we welcome you to the latest edition of Agape Nutrition's monthly newsletter. This month, we're shedding light on a topic that touches many as we transition into the cooler months: Seasonal Affective Disorder (SAD).

Jingle All The Way: Managing Diabetes During the Festive Season

As the holiday season kicks off with turkey and pumpkin pie, it also ushers in a sleigh-load of goodies and feasts. For those managing diabetes, it's like walking through a winter wonderland of temptation. Fear not! We're here to guide you through the festive season, keeping your blood sugar as steady as the Mayflower on its historic voyage.

Headaches: From Ow to Wow with Agape Nutrition's Arsenal

Have you ever had pain in your head? A headache is a common health complaint that can vary in many ways. They can last for minutes to day and be mild and annoying to extremely painful and disabling. But fear not, fellow head-pain-haters, Agape Nutrition has got your back (or should I say, head?)!

Mercury in Fish: Navigating the Waters for Safer Supplements

In the vast ocean of dietary supplements, navigating towards the safest and most effective options can be as challenging as sailing through stormy seas. Today, we're casting our nets to catch some truth about mercury in fish, and how this affects your choice of fish oil supplements.

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Learn From Stephen Smith, A Retired Functional Medicine M.D.

Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.

Agape Nutrition Health Blog

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