National Summer Sun Safety Month
August is National Summer Sun Safety Month! And we've got some essential tips to keep you safe and healthy while enjoying the summer sun!
Read more
Doing Business & Helping People Since 1998
Learn From Stephen Smith, A Retired Functional Medicine M.D.
Learn with helpful content from our blog, videos, tutorials. All designed to educate and propel you to your health goals and a healthier lifestyle.
Agape Nutrition Health Blog
National Wellness Month
August is National Wellness Month, a time dedicated to focusing on self-care and prioritizing your well-being. Read our blog for some tips to help you enhance your overall wellness.
Read more
Gastroparesis: What You Need To Know
It’s National Gastroparesis Awareness Month! Gastroparesis is a condition that affects the normal spontaneous movement of the muscles in your stomach. Normally, strong muscular contractions propel food through your digestive tract. But if you have gastroparesis, your stomach's motility is slowed down or doesn't work at all, preventing your stomach from emptying properly.
Read more
Hepatitis: What It Means for Your Liver
Hepatitis is an inflammation of the liver, a vital organ responsible for numerous essential functions, including detoxification, protein synthesis, and the production of biochemicals necessary for digestion. When the liver is inflamed, its ability to perform these functions is compromised, leading to various health issues.
Read more
Fiber: Why It's Important to Your Health
Fiber is a crucial component of a healthy diet, offering numerous benefits that can enhance your overall well-being and longevity. Incorporating adequate fiber into your daily routine can positively impact various aspects of health, from digestive function to cardiovascular health.
Read more
Plunging Into the Paleo Pool
Devotees of this eating approach swear by it, toting better health via weight loss, healthier blood sugars, etc. Critics state we really don’t know what Paleolithic man ate, and we don’t know if they were actually healthier or not. Either way, if you’ve been curious about the Paleo Diet, here’s your chance to dive in!
Read more
July is Healthy Vision Month: Why Healthy Vision Matters For Overall Health 👀
Your eyes are not just windows to the world but also indicators of your overall health. Eye health is intricately linked to various bodily functions and conditions. Regular eye care can not only help you see better but also detect early signs of other health issues.
Read more
6 Rules to Building Lean Muscle Mass
June 28th marks National Paul Bunyan Day and National Food Truck Day, celebrating strength, nutrition, and community. Let's talk about building lean muscle mass, a goal for many men aiming to enhance their physical health.
Read more
Testosterone Levels & What It Means For Men
As we celebrate Juneteenth and the arrival of summer, it’s a perfect time to honor freedom, resilience, and the journey toward holistic well-being for all men. In this spirit, let’s explore an important aspect of men's health: testosterone levels.
Read more
Nutrition For Active Dads
June is all about dads and the perfect time to focus on the nutritional needs of the active dads in our lives. Whether you're in your 20s or your 60s, maintaining good nutrition is essential for overall health, energy, and longevity.
Read more
Embrace Healthier Choosing the Right Cooking Oils for a Healthier Lifestyle 🧑🏻🍳🍃
Now that Don't Fry Day (May 24) and Memorial Day (May 27) have passed, it’s a great time to make sure we continue focusing on making healthier choices in our daily lives, starting with the oils we use for cooking.
Read more
June 2024 Edition: Men's Health Month
A healthy prostate is crucial for proper urinary function and sexual health. Issues such as prostate enlargement, prostatitis, and prostate cancer can significantly impact a man's quality of life. Early detection and prevention are key to maintaining prostate health.
Read more
