Beta carotene is a pigment that is orange or red in color. This pigment can be found in many different foods that we eat on a regular basis, but it is especially prevalent in fruits and vegetables like carrots. In fact, the name beta carotene comes from Greek and Latin. The Latin word for carrot is carota. This ingredient is good for us because it is a precursor to vitamin A, which is a much-needed antioxidant in the body. But it is important to point out that beta carotene itself is not a necessary vitamin for the body.
How Is Beta Carotene by Ecological Formulas Used by the Body?
The body uses beta carotene to form retinol or vitamin A. Again, the beta carotene itself is not used. We need retinol or vitamin A for many things in the body. For example, it may help the immune system stay strong in the face of disease and illness. It may also be needed for quality vision and soft and smooth skin.
Should You Take Beta Carotene as a Supplement or Eat It?
Because beta carotene is actually a pigment, your body will convert it into vitamin A if you take it as a supplement. Beta carotene may be safer than taking the fat soluble vitamin A. Beta carotene can be found in many different foods, and you will know that it is present because the foods that contain beta carotene tend to be red or orange in color. In fact, flamingos get their bright pink and orange color because they eat a lot of foods that contain beta carotene.
Some of the red, pink and orange foods that contain beta carotene are apricots, carrots, ketchup, pumpkins, sweet potatoes, squash and peppers. Other foods that are not red, orange or pink in color may also contain this ingredient. These foods include peas, onions, plums, spinach, Chinese cabbage, dandelion leaves and chives. Some people like to try to eat more of these foods to get more beta carotene, but often, it may be better to simply take a dietary supplement because then you can be absolutely sure that you are getting your daily serving of beta carotene.
The Benefits of Using Beta Carotene by Ecological Formulas on a Regular Basis
There are many wonderful advantages to including more beta carotene in your diet.
- Beta carotene may possibly do much to help support your immune system and help your body fight against illness and disease.
- This ingredient may help lower the risk of heart disease, stroke and heart attack.
- Beta carotene is a strong antioxidant. In general, antioxidants may help to protect you against toxins and free radicals that you may be exposed to or ingest.
- Finally, some studies have proven that beta carotene may help slow down the aging process in the mind and possibly dementia.
Recommendations for Using Beta Carotene by Ecological Formulas as a Dietary Supplement:
If you decide to start taking Beta Carotene by Ecological Formulas as a dietary supplement on a regular basis, it is advised that you talk with your doctor first. This is the case with any dietary supplement. Your doctor will also tell you how much to take.
Serving Size:3 Drops
Servings Per Container:333
Amount per serving:
Vitamin A (Beta Carotene) 10, 000 IU
Vegetable Oil (Soy), Tocopherol, Polysorbate 80, Cinnamon Leaf Oil.
Take one to four drops daily, or as directed by a physician.
These statements have not been evaluated by the Food and Drug Administration (FDA). These products are not meant to diagnose‚ treat or cure any disease or medical condition. Please consult your doctor before starting any exercise or nutritional supplement program or before using these or any product during pregnancy or if you have a serious medical condition.