5-hydroxytryptophan (5-HTP) is a precursor to serotonin, a brain neurotransmitter associated with the feeling of well-being.
- Provides Support for Serotonin Production
- Promotes a Balanced and Positive Mood
- Supports Normal Appetite
- Promotes Healthy and Deeper Sleep
Stressful lifestyles and poor diets often cause a depletion of serotonin levels. 5-HTP (5-hydroxytryptophan) has been used for many years to replenish serotonin levels and support healthy mood and sleep cycle regulation. Supplementation with 5-HTP has been shown to increase serotonin levels in the central nervous system. The essential amino acid, tryptophan is converted into 5-HTP by the enzyme tryptophan hydroxylase. Tryptophan hydroxylase can be inhibited by a number of factors including stress, insulin resistance, pyridoxine (vitamin B6) deficiency, and insufficient magnesium levels. Supplementation with 5-HTP bypasses the conversion of tryptophan to 5-HTP and thus supports optimal serotonin levels. 5-HTP also readily crosses the blood-brain barrier and bypasses competition with other amino acids, making it a more efficient precursor for serotonin production.
5-HTP is an amino acid that plays an important role in the production of serotonin, a neurotransmitter known to be associated with the feeling of well-being. In addition to supporting a healthy mental outlook and mood, studies have also shown serotonin to encourage deeper sleep and support healthy appetite regulation. Unlike oral serotonin, 5-HTP is able to effectively cross the blood-brain barrier and increase the synthesis of serotonin in the central nervous system. 5-HTP is extracted naturally from the seed of the African plant Griffonia simplicifolia.
Suggested Use:
1 or more capsules per day or as recommended by your health care professional.
Does Not Contain:
Gluten, corn, yeast, artificial colors, or flavors.
Cautions:
Do not consume this product if you are pregnant or nursing. Consult your physician for further information.