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Agape Nutrition Health Blog / Probiotics

Probiotics and Prebiotics: The Dynamic Duo for Gut Health 🌿

Hello, Health Warriors! Today, we're diving deep into the world of gut health, specifically focusing on the dynamic duo of probiotics and prebiotics. These two may sound similar, but they play different yet complementary roles in keeping your digestive system in tip-top shape. Let's break it down! 🤓

All About Body Cleansing

Juice and supplement detoxes have been super popular over the last few years. As much as they’ve populated the media and health enthusiast cycles, what these detoxing supplements actually contain, and therefore do, still seems outside of the popular consciousness. But not to worry, we at Agape Nutrition are here to help!

Prebiotics vs Probiotics: What You Should Know

Prebiotics vs Probiotics: What You Should Know Keeping your stomach’s microbiome in check ensures that your gastrointestinal tract doesn’t cause any upsets as you work, sleep, and eat. Inside your stomach, you have a microbiome of bacteria called the gut microbiota. There is a difference between prebiotics and probiotics, and it is crucial to understand the difference before

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